There's a Crossfit about 1/2 mile down from our place. Matthew and I had been talking about it since we moved here and we finally tried it out! It kicked out butts!! For the record, matthew did 2 1/2 sets of the entire workout and I did all 5. Granted, he used heavier weights. . .
I really enjoyed it and it showed me that I wasn't as out of shape as I thought it was. I think Matthew enjoyed it, he hasn't been to work out in a loooong time so I think he was a little discouraged. I know it won't take him long to build back up to the strength and endurance that he would like to have.
I found a deal on yelp that will give us the first month for half off!! I can't wait to go back on Monday.
Good-bye flabby belly, hellooooo 6-pack! (In my dreams, ha!)